Working from home, you can manage your time in the way you like. You can stop wasting time commuting and spend more hours with your friends and family. Isn’t that great?
The only problem is that work from home has its ‘side effect’. When you spend most of your day indoors, you lose the creative spark, and your productivity drops.
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Are you looking for a way to overcome creative blocks and get your inspiration back? Here are a few handy tips for you.
Use social media wisely
Social media can inspire you or, vice versa, get you depressed. It all depends on how you use it and who you follow. Let’s consider an example to make it clear.
Imagine the situation. You spend most of your time indoors. Pandemic forced you to spend most of your savings, and you can’t afford to travel abroad this year. Due to the lockdown, you gained a few extra pounds, and now you can’t fit in your favorite swimsuit.
Now, look at the following Instagram post. What feelings do you experience right now? It’s highly likely that you feel envious and sad. Also, you likely torture yourself with thoughts like “I’ll never be as beautiful, skinny, and successful as this stunning girl. I’m not good enough.”
Now let’s imagine that your social media feed looks differently. It consists mostly of posts related to art and drawing tutorials.
What do you feel scrolling through this feed? The chances are you feel inspired and eager to try something new. Such posts spark your creativity and encourage you to master new skills.
Therefore, if you want to stay creative while working at home, change the way you use social media. Make sure that all the content you consume is beneficial to you.
Start your personal project
Have you ever thought about starting your personal project? Have you considered an idea of creating your own blog, designing your app, or starting a charity project? Today is the right day to bring your ideas to life.
You might think that your project will drain your energy and creativity, and you won’t be able to perform your job well enough. However, it’s not true. It will have quite the opposite effect.
Work on a personal project will bring you inspiration and new brilliant ideas. You will open new horizons and take a fresh look at your professional activity. You will get that sense of fulfillment that will motivate you to perform even better.
Do you lack resources to start your project? Take advantage of online tools or ask for professional help. For instance, if you want to launch a blog, you can use writing services like TopEssayWriting or ClassyEssay. Or, if you want to design an app, you can hire a freelance expert who will help you to start out.
Seek out social interactions
Human beings are social creatures. And whether you are an introvert or an extravert, you subconsciously look for social interactions.
If you work from home and feel isolated, that may negatively affect your creativity. To prevent adverse outcomes, you need to find a way to stay connected with other people.
Do you practice yoga at home? Try out Zoom yoga classes. It will allow you to communicate with a teacher and other yogis – you will get rid of loneliness easily.
Have you just finished reading an awesome book and want to discuss it with someone? Join an online reading group or book discussion forum and find people who genuinely want to know your opinion.
Dozens of scientific researchers proved that a high level of physical activity helps to boost creativity. Exercise, especially aerobic activities like running, stimulates Brain-Derived Neurotrophic Factor (BDNF). In simple words, it encourages the growth of new brain cells in the hippocampus.
Since you work from home, your physical activity is close to zero. And if you want to stay creative, you need to exercise at least 20 minutes daily. Otherwise, your brain will function in the wrong way, and it will be extremely challenging for you to come up with new ideas.
You can choose any physical activity that appeals to you. You can run on a treadmill, do fitness, dance salsa, or practice yoga – do whatever brings you joy. Exercise every day, and you will keep your body and brain fit.
By eating healthy, you can not only improve your physical health but also boost your creativity. Scientific studies demonstrate that food supplement L-Tyrosine (TYR) drives cognitive control and creativity. It means that if you consume salmon, beef, pumpkin seeds, wild rice, low-fat ricotta cheese, firm tofu, and other food that is rich in L-Tyrosine, you will prevent creative blocks.
Since you spend most of your time at home, you have more opportunities to cook. You can use your 10-minute break to make a salad and use your long break to prepare a tasty dinner.
“Say goodbye to unhealthy snacks and junk food. Now you have enough time to cook. So no excuses are accepted. Go to the kitchen and make a healthy meal – do it for the sake of your health and creativity,” says Kristin Savage, a health writer at TrustMyPaper and GrabMyEssay writing services.
Adorn your home office
Where does inspiration come from? It comes from everywhere, including your workplace and small items that surround you.
How does your “home office” look like? Have you adorned it with motivational posters, souvenirs from memorable trips, and other stuff? If you haven’t done it yet, you should do it today.
Order a fresh-cut flower arrangement, print your favorite picture, or buy a funky table lamp. Make your workplace more visually appealing, and it will be easier for you to stay creative.
Does your home office look like a mess? Clean and declutter it before adding new decorative items. Get rid of all the items that you no longer need and spare the place for new beautiful and useful things.
If you want to stay creative while working from home, you should adjust your life and habits. You should exercise daily, eat healthily, and use social media wisely.
Well, you can’t change your working conditions completely. But you can keep your creative spark by incorporating some little changes in your routine.
We hope that the tips given will help you to find the inspiration and take productivity to the next level.
BIO: Diana Adjadj is a freelance writer and editor at Bestessayseducation.com. She strives to create content that inspires creative people to achieve their dreams. Diana has a keen interest in social psychology and motivation theories.