Culture is based on the old and the new. Mankind’s progress is, essentially, taking what already is there, then adding on top of it. Sometimes, at least. We are, perhaps, the only species on our planet capable creating art, and we have been doing so for tens of thousands of years. Given that we have been at it for such a long time, you could say we have gotten pretty good at it.

When designing a website, it is important to keep in mind the fact that not everyone using the website is going to be as technically inclined as you are. The safest way to go about designing a website is imagining that you are making it for extremely young children (just don’t use overly bright colors and condescending text). Everything about the website should be intuitive, and browsing it should come as naturally to the user as browsing one of his favorite websites.

Ancient Greek philosophers like Socrates and Plato were the first ones to highlight the importance of exercise for mental health. They have observed that an increase in physical activity led to overall better cognitive functions, including improved memory and attention. Over the years, many long-term studies have been conducted on this phenomenon, all of them pointing towards the same thing: working out does boost your cognition.