Posts tagged emotional intelligence

7 Things You Should Know about Enhancing Your Emotional Intelligence

Remember that friend of yours who always knows just what to say in any situation without hurting anyone’s feelings? Or the one with the perfect poker face, who doesn’t get angry when most people would? These two people have a high degree of Emotional Intelligence and a high Emotional Quotient (EQ). This can be defined as the ability to understand, express and manage your own feelings and emotions, as well as understand and engage with the emotions of others.

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